Switch to Main Site
Practice Name

Seward Chiropractic Center PC

Social Media
Primary Location
729 Seward St. Ste. 4
Seward, NE 68434
Phone: 402-643-3696
Fax: 402-643-4392

Office Hours

DayMorningAfternoon
Monday8 - 121 - 6
Tuesday8 - 121 - 6
Wednesday8 - 121 - 6
Thursday8 - 12Closed
Friday8 - 121 - 6
Saturday8 - 12Closed
SundayClosedClosed
Main Content

Back Strengthening Exercise - Arm Lifts

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Leg Extensions

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Back Strengthening Exercise - Opposite Arm and Leg Extension

View Video

Exercise Details
Body Region:Back
Specific Area:Back
Exercise Type:Strengthening
Equipment Used:N/A

Lower Back Extensions on a Physioball

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:Physioball

Lower Back Extensions on an Exercise Mat

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Lower Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Lower Back
Exercise Type:Stretch
Equipment Used:N/A

Middle Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Middle Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper and Mid Back Range of Motion

View Video

Exercise Details
Body Region:Back
Specific Area:Upper/Middle Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back and Triceps Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Strengthening with a Therapy Band

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Strengthening
Equipment Used:Therapy Band

Upper Back Stretch

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Upper Back Stretch - Trapezius

View Video

Exercise Details
Body Region:Back
Specific Area:Upper Back
Exercise Type:Stretch
Equipment Used:N/A

Exclusive Offer

Follow Us

Make Appointment

We will do our best to accommodate your busy schedule. Request an appointment today!

Request Now

Applied Kinesiology

What Is It & How Can It Help?

Read More

Contact

Seward Chiropractic Center PC
729 Seward St. Ste. 4
Seward, NE 68434
Get Directions
 
  • Phone: 402-643-3696
  • Fax: 402-643-4392
  • Email Us
From:  To:  Get Directions
Driving Directions: Reverse Directions Print Directions

Office Hours

DayMorningAfternoon
Monday8 - 121 - 6
Tuesday8 - 121 - 6
Wednesday8 - 121 - 6
Thursday8 - 12Closed
Friday8 - 121 - 6
Saturday8 - 12Closed
SundayClosedClosed
Newsletter

Newsletter Sign Up










Community Content